Brandy Benton
Reclaim Your Power in 2026:
Somatic tools to shift from Stress to Joy
Learn simple somatic and subtle body tools to release fear, worry, and anxiety; even when everything feels like it’s going “wrong.”
The last few years have been a bumpy ride. The world has felt unstable, the people we love are stretched thin, and many of us have been carrying far more than we were meant to hold. If you’ve felt at your limit-barely hanging on-you’re not alone.
The ride isn’t going to stop. But you can learn how to ride the wave without bracing… and even begin to enjoy it.
In this session, you’ll explore where stress, fear, and anxiety live in the body and learn practical somatic practices to clear it in real time. You’ll leave with tools that help you feel more grounded, resourced, and connected to your power, and joy no matter what life throws your way.
Bio
Brandy Benton, MSOD is a Somatic and Intuitive Coach & Educator who helps sensitive, intuitive people regulate stress, work with anxiety, and feel safer and more confident in their bodies. Her work blends practical nervous system tools with somatic and subtle body practices to support grounded intuition and emotional resilience.
Brandy holds a Master of Science in Organization Development and has over a decade of experience in facilitation, training, and coaching. She has guided hundreds of individuals in learning how to regulate their emotions, reconnect with their bodies, and build self-trust in the midst of life’s uncertainty.