Hi’yall, As a recovering Type-A nutritionist who was seeking perfection only to realize the body is brilliant and we just have to learn how to listen. My philosophy & programs are designed to help us achieve total acceptance with the critic and rebel aspects of our psyche. When it comes to food, our rebel DESIRES to be fulfilled while the critic JUDGES every desire. When we conduct a conversation with these two voices and find a calm, common ground, we are free.

My education includes a science background, with a B.S. in Nutritional Science and Certified Clinical Nutritionist, has provided a solid foundation for her to teach others how to nourish themselves with food. My mission is to infuse love, compassion and guide others on how to be their own guru.

If you’re ready to take the next step in booking a session, use my Calendly to schedule a time: https://calendly.com/heather-consciousnutrition/30min?month=2024-04